Good Values

Sharing great values that connect people

About me

Welcome to Berthe A. warm world 😀

Hi there! I’m someone who believes that kindness, integrity, and empathy still matter—and I write to celebrate the good values that hold our society together.

By profession, I work in the world of transport and logistics, where things move fast and every detail counts. But beyond the busy schedules and moving parts, I’ve always found time for what fuels me: reading, writing, travelling, and soaking in the beauty of everyday life.

People often say I smile a lot—and I think that’s one of the best compliments anyone can give. Through this blog, I hope to pass on some of that positivity, share reflections on the values that make life meaningful, and maybe even spark a few smiles along the way.

Thanks for being here. Let’s journey together.

With instant gratification at our fingertips through one-click shopping, same-day delivery, and endless scrolling and streaming, it’s easy to overlook the value of patience. Yet this quiet virtue remains one of the most powerful traits we can nurture. Patience isn’t simply about waiting; it’s about how we wait, how we endure, and how we grow in those in-between moments.

1. The misunderstood virtue

To many, patience sounds passive. It conjures images of inactivity, of letting time pass while doing nothing. But true patience is active. It’s a strength we summon in the face of frustration, uncertainty, or delay. It requires emotional discipline, mental endurance, and sometimes even moral courage.

Patience isn’t about suppressing our feelings but about learning to manage them. It’s not resignation; it’s resilience.

2. Why patience matters?

  • It deepens our relationships

Think of any lasting relationship: friendship, marriage, parenthood. At the core of each is the ability to be patient with one another. People are imperfect, conversations get hard, and misunderstandings happen. Patience gives us space to listen more, judge less, and respond with empathy instead of reaction.

  • It strengthens our character

Patience forces us to develop other virtues: humility, tolerance, and perseverance. It’s easy to be kind when everything goes our way. But to stay kind when we’re tested? That’s the real work of maturity.

  • It leads to better decisions

Impatience pushes us to act before thinking, to speak before understanding. Patience creates a pause; a moment to breathe, reflect, and respond with clarity. Many regrets could be avoided with just a little more time taken before reacting.

  • It fuels long-term success

Whether you’re pursuing a personal goal, building a business, or developing a craft, success rarely comes overnight. Patience allows us to persist through the slow progress and inevitable setbacks. It helps us stay focused on the bigger picture.

3. What do religions say about patience?

From Christianity perspective,patience is tied to faith in God’s plan and Christlike humility. It involves trusting that trials have purpose and spiritual benefit.

“Be joyful in hope, patient in affliction, faithful in prayer.” – Romans 12:12

Patience in Islam (ṣabr) is considered as one of the highest virtues and is mentioned over 90 times in the Qur’an.

Indeed, Allah is with the patient.” (Surah Al-Baqarah 2:153)

Patience is viewed as a component of wisdom, humility, and moral strength in Jewish ethics.

“Who is strong? One who controls his impulses.” – Pirkei Avot 4:1

In Buddhism, patience (kṣānti) is one of the six perfections (pāramitās) practiced by bodhisattvas.

“Enduring patience is the highest austerity.” – Dhammapada 184

4. What do authors think about patience?

“The strongest of all warriors are these two — Time and Patience.”
Leo Tolstoy, War and Peace (1869)

“Have patience with everything that remains unsolved in your heart.”
Rainer Maria Rilke, Letters to a Young Poet (1903–1908)

“Adopt the pace of nature: her secret is patience.”
Ralph Waldo Emerson

“He that can have patience can have what he will.”
Benjamin Franklin, Poor Richard’s Almanack

5. How to cultivate patience?

If patience doesn’t come naturally to you, you’re not alone, and you’re not stuck. Like any skill, patience can be practiced and improved over time. Here are a few simple ways to start :

  • Practice mindfulness: Regularly tuning into the present moment helps reduce anxiety about the future and impatience with the now.
  • Reframe your perspective: Try to see waiting not as wasted time, but as an opportunity: time to think, observe, breathe, or simply be still.
  • Start small: Let someone go ahead of you in line. Resist the urge to interrupt. Wait an extra beat before replying in a tense moment.
  • Reflect regularly: When you feel impatience rise, ask: what’s really causing this feeling? What would a patient response look like right now?

In summary, patience is not glamorous. It doesn’t get celebrated as loudly as hustle or innovation. But beneath every strong relationship, every wise decision, and every meaningful achievement, you’ll often find the quiet thread of patience holding it all together.

In a fast world, patience is a radical act. It’s the refusal to rush the process, the courage to trust the journey, and the wisdom to know that good things, truly good things take time.

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One response to “PATIENCE: Why slowing down is a virtue worth cultivating?”

  1. Berthe A. Avatar

    Please let me know your thought about patience.

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